Long John Silver's Nutrition Information

Click any Long John Silver's food to see its nutrition facts.
Sort by: Name Calories Fat Carbs
Cheese sticks, 3 stick serving (1.6 oz)
Chicken, fried in batter, plank style, 1.9 oz per piece
Chowder, clam, 16.0 oz serving
Chowder, clam, 8.0 oz serving
Clams, fried, breaded, 2.5 oz per order
Coca Cola (Coke), diet, medium (22.0 fl oz)
Coca Cola (Coke), medium (22.0 fl oz)
Corn on the cob, small, with butter (Cobbette), 3.3 oz each
Corn on the cob, small, without butter, (Cobbette), 3.0 oz ea
Crab cakes, 2.0 oz each
Dr. Pepper cola, medium (22.0 fl oz)
Dressing, French, salad, fat free, 1.0 fl oz per packet
Dressing, Italian, salad, 1.0 fl oz per packet
Dressing, ranch, salad, 1.0 fl oz per packet
Dressing, ranch, salad, fat free, 1.0 fl oz per packet
Dressing, Thousand Island, salad, 1.0 fl oz per packet
Fish, breaded and fried, country style, 2.8 oz per piece
Fish, fried in batter, 3.3 oz per piece
Fish, lemon crumb (meal), 17.0 oz
Fish, lemon crumb, Add a Piece, with rice, 3.2 oz per pc
Fish, lemon crumb, a la carte, w rice,, 2 pc order (10.3 oz)
Fish, lemon crumb, 2 piece order (5.3 oz)
Fries, French, large order (5.0 oz)
Fries, French, regular order (3.0 oz)
Hush puppies, 0.8 oz each
Ketchup (catsup), 0.3 oz per packet
Lemonade, Minute Maid, medium (22.0 fl oz)
Lemonade, pink, Hi C, medium (22.0 fl oz)
Pie, chocolate cream, 2.6 oz per piece
Pie, pecan, 3.4 oz per piece
Rice, 4.0 oz per order
Salad, chefs, with seafood (Ocean Chef), 11.3 oz per order
Salad, garden, 8.7 oz per order
Salad, side, 4.0 oz per order
Salad, tossed, with grilled chicken, 11.2 oz per order
Sandwich, chicken, 4.8 oz
Sandwich, chicken, with cheese, 5.3 oz
Sandwich, fish, 6.2 oz
Sandwich, fish, Ultimate, 6.7 oz
Sandwich, fish, with cheese, 6.7 oz
Sauce, honey mustard, 0.4 oz per packet
Sauce, shrimp, 0.4 oz per packet
Sauce, sweet and sour, 0.4 oz per packet
Sauce, tartar, 0.4 oz per packet
Shrimp, fried in batter, 0.5 oz each
Shrimp, fried, popcorn, 4.0 oz per serving
Slaw, cole (coleslaw), 4.0 oz per serving
Soup, broccoli cheese, 8.0 oz per serving
Sprite soda, medium (22.0 fl oz)
Vinegar, malt, 0.3 fl oz per packet
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How to Use

All Long John Silver's foods are listed at left. Click any food to see its nutrient information. To find other foods or restaurants, use the search field above.

Nutrients Covered

Every food reports its content of Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium, and Iron—because data on these nutrients is required by U.S. label regulations.

Some foods report optional nutrients. For foods that don't, you'll see question marks in the % Daily Value column.

Sorting

Click the "Sort by" links at the top of the list to alphabetize the list or sort by nutrient content.  Foods richest in a nutrient appear at the top of the list.

Questions?

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