KFC Nutrition Information

Click any KFC food to see its nutrition facts.
Sort by: Name Calories Fat Carbs
Beans, baked, barbecue flavor, 4.8 oz per serving
Biscuits, plain, 2.0 oz each
Cake, chocolate chip, double, 2.7 oz per piece
Chicken breasts, fried, extra crispy, 5.7 oz each
Chicken breasts, fried, hot and spicy, 5.7 oz each
Chicken breasts, fried, original recipe, 5.7 oz each
Chicken pieces, honey barbecue, 6 piece order (6.0 oz)
Chicken strips, fried, Colonels crispy, 3 pc order (5.3 oz)
Chicken strips, fried, spicy crispy, 3 piece order (5.3 oz)
Chicken thighs, fried, extra crispy, 4.2 oz each
Chicken thighs, fried, hot and spicy, 3.8 oz each
Chicken thighs, fried, original recipe, 3.2 oz each
Chicken wings, pieces, fried, hot, 6 piece order (4.8 oz)
Chicken wings, whole, fried, extra crispy, 1.9 oz each
Chicken wings, whole, fried, hot and spicy, 1.9 oz each
Chicken wings, whole, fried, original recipe, 1.6 oz each
Chicken, popcorn style, large order (6.0 oz)
Chicken, popcorn style, small order (3.5 oz)
Corn on the cob, 5.7 oz each
Macaroni and cheese, 5.4 oz per serving
Parfait, chocolate cream (Little Bucket), 4.0 oz
Parfait, fudge brownie (Little Bucket), 3.5 oz
Parfait, lemon cream (Little Bucket), 4.5 oz
Pie, apple, 4.0 oz per piece
Pie, pecan, 4.0 oz per piece
Pie, pot , chicken, chunky, 13.0 oz (after baking)
Pie, strawberry cream, 2.7 oz per piece
Potato wedges, fried, 4.8 oz per serving
Potatoes, mashed, with gravy, 4.8 oz per serving
Salad, potato, 5.6 oz per order
Sandwich, chicken, barbecue, with honey and sauce, 5.3 oz
Sandwich, chicken, fried, original recipe, with sauce, 7.3 oz
Sandwich, chicken, fried, original recipe, without sauce, 6.6 oz
Sandwich, chicken, Honey Barbecue Crunch Melt, 8.1 oz
Sandwich, chicken, Tender Roast, with sauce, 7.4 oz
Sandwich, chicken, Tender Roast, without sauce, 6.2 oz
Sandwich, chicken, Triple Crunch Zinger, with sauce, 7.4 oz
Sandwich, chicken, Triple Crunch Zinger, without sauce, 6.2 oz
Sandwich, chicken, Triple Crunch, with sauce, 6.6 oz
Sandwich, chicken, Triple Crunch, without sauce, 4.5 oz
Sandwich, chicken, Twister, 8.5 oz
Slaw, cole (coleslaw), 5.0 oz per serving
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How to Use

All KFC foods are listed at left. Click any food to see its nutrient information. To find other foods or restaurants, use the search field above.

Nutrients Covered

Every food reports its content of Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium, and Iron—because data on these nutrients is required by U.S. label regulations.

Some foods report optional nutrients. For foods that don't, you'll see question marks in the % Daily Value column.

Sorting

Click the "Sort by" links at the top of the list to alphabetize the list or sort by nutrient content.  Foods richest in a nutrient appear at the top of the list.

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