Blimpie Nutrition Information

Click any Blimpie food to see its nutrition facts.
Sort by: Name Calories Fat Carbs
Brownies, fudge (chocolate)
Chili, with beans and beef, classic
Chips, potato, cheddar and sour cream flavor
Chips, potato, jalapeño flavor
Chips, potato, Lea & Perrins barbecue flavor
Chips, potato, plain
Chips, potato, sour cream and onion flavor
Chips, potato, zesty
Cookies, chocolate chunk
Cookies, macadamia white chunk
Cookies, oatmeal raisin
Cookies, peanut butter
Cookies, sugar
Donuts, 2.6 oz each
Dressing, blue cheese, salad, 1.0 fl oz per container
Dressing, buttermilk ranch, salad, 1.0 fl oz per container
Dressing, buttermilk ranch, salad, light, 1.5 fl oz per container
Dressing, honey French, salad, 1.0 fl oz per container
Dressing, house, salad, 1.0 fl oz per container
Dressing, Italian, salad, fat free, 1.0 fl oz per container
Dressing, Italian, salad, light, 1.5 fl oz per container
Dressing, Special Sub, salad, 0.8 fl oz per container
Dressing, Thousand Island, salad, 1.0 fl oz per container
Glaze (icing), donut, 1.0 oz per serving
Guacamole, 1.0 fl oz per container
Icing, chocolate, for rolls, 1.0 oz per serving
Icing, white, for rolls, 1.0 oz per serving
Mayonnaise, 1 tbsp per serving
Muffins, banana nut
Muffins, blueberry
Muffins, bran, with raisins
Rolls, cinnamon (buns)
Rolls, submarine (grinder or hoagie buns), rye, marbled , 6"
Rolls, submarine (grinder or hoagie buns), wheat, 6"
Rolls, submarine (grinder or hoagie buns), white, 6"
Rolls, submarine (grinder or hoagie buns,) veggie, 6"
Salad, antipasto
Salad, chefs
Salad, club
Salad, macaroni, 2/3 cup per order
Salad, pasta supreme, Italian
Salad, potato, 2/3 cup per order
Salad, potato, with mustard, 2/3 cup per order
Salad, tossed, green
Salad, tuna
Salad, with beef, roast
Salad, with ham and cheese, Swiss
Salad, with turkey
Sandwich, submarine (sub), beef, roast , on wheat bread, 6"
Sandwich, submarine (sub), beef, roast , on white bread, 6"
Sandwich, submarine (sub), beef, with cheese, hot, (Smokey Cheddar Melt)
Sandwich, submarine (sub), best, on wheat bread, 6"
Sandwich, submarine (sub), best, on white bread, 6"
Sandwich, submarine (sub), cheese steak, hot
Sandwich, submarine (sub), cheese trio, on wheat bread, 6"
Sandwich, submarine (sub), cheese trio, on white bread, 6"
Sandwich, submarine (sub), chicken, hot (Chix Max), on wheat bread
Sandwich, submarine (sub), chicken, hot, grilled
Sandwich, submarine (sub), chicken. hot (Chix Max), on white bread
Sandwich, submarine (sub), club, on wheat bread, 6"
Sandwich, submarine (sub), club, on white bread, 6"
Sandwich, submarine (sub), ham and Swiss cheese, on wheat bread, 6"
Sandwich, submarine (sub), ham and Swiss cheese, on white bread, 6"
Sandwich, submarine (sub), ham salami and provolone, on wheat bread,, 6"
Sandwich, submarine (sub), ham salami and provolone, on white bread,, 6"
Sandwich, submarine (sub), hot (Grille Max), on wheat bread
Sandwich, submarine (sub), hot (Grille Max), on white bread
Sandwich, submarine (sub), hot (Mexi Max), on wheat bread
Sandwich, submarine (sub), hot (Mexi Max), on white bread
Sandwich, submarine (sub), meatball, Italian, hot
Sandwich, submarine (sub), tuna, on wheat bread, 6"
Sandwich, submarine (sub), tuna, on white bread, 6"
Sandwich, submarine (sub), turkey, on wheat bread, 6"
Sandwich, submarine (sub), turkey, on white bread, 6"
Sandwich, submarine (sub), turkey, roast , cordon bleu, hot
Sandwich, submarine (sub), vegetarian, hot (Vegi Max), on wheat bread
Sandwich, submarine (sub), vegetarian, hot (Vegi Max), on white bread
Sandwich, wrap, chicken Caesar
Sandwich, wrap, Italian, zesty
Sandwich, wrap, South Western
Slaw, cole (coleslaw), 1/2 cup per serving
Soup, chicken, with white and wild rice, 1 cup per serving
Soup, chicken noodle, 1 cup per serving
Soup, potato, cream of, 1 cup per serving
Topping, carrot, 1.0 oz per serving
Topping, lettuce, 1.0 oz per serving
Topping, onion, 1.0 oz per serving
Topping, pepper, hot, 1.0 oz per serving
Topping, pepper, hot, jalapeño, 1.0 oz per serving
Topping, pepper, sweet, 1.0 oz per serving
Topping, red cabbage, 1.0 oz per serving
Topping, tomato 1.0 oz per serving
Wrap (tortilla), Mission Spinach Herb
Wrap (tortilla), Mission Traditional
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How to Use

All Blimpie foods are listed at left. Click any food to see its nutrient information. To find other foods or restaurants, use the search field above.

Nutrients Covered

Every food reports its content of Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium, and Iron—because data on these nutrients is required by U.S. label regulations.

Some foods report optional nutrients. For foods that don't, you'll see question marks in the % Daily Value column.

Sorting

Click the "Sort by" links at the top of the list to alphabetize the list or sort by nutrient content.  Foods richest in a nutrient appear at the top of the list.

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