Arby's Nutrition Information

Click any Arby's food to see its nutrition facts.
Sort by: Name Calories Fat Carbs
Sandwich, chicken (Roast Chicken Caesar), 12.7 oz
Sandwich, beef, roast , with Swiss cheese (Roast Beef & Swiss), 12.5 oz
Sandwich, submarine (sub), Italian, 11.0 oz
Sandwich, submarine (sub), beef, roast , 11.6 oz
Sandwich, turkey, roast , with cheese (Roast Turkey & Swiss), 12.5 oz
Sandwich, ham and cheese (Roast Ham & Swiss), 12.5 oz
Sandwich, submarine (sub), beef and cheese, (Philly Beef & Swiss), 10.8 oz
Potatoes, baked, deluxe, 13.0 oz each
Chicken fingers, 4 piece order (6.8 oz)
Sandwich, beef, roast (Big Montana), 11.0 oz
Sandwich, submarine (sub), turkey, 10.6 oz
Sandwich, chicken, with cheese (Chicken Cordon Bleu), 8.4 oz
Fries, French, curly, larger order (7.0 oz)
Sandwich, chicken, with bacon and chs, (Chicken Bacon N Swiss), 7.4 oz
Chicken fingers, 6.4 oz per order
Potatoes, fried (home fries), large order (7.5 oz)
Potatoes, baked, stuffed with broccoli and cheddar cheese, 14.0 oz ea
Sandwich, chicken (Chicken Breast Fillet), 7.2 oz
Sandwich, submarine (sub), ham and Swiss cheese, hot, 9.7 oz
Sandwich, chicken, club (Roast Chicken Club), 8.4 oz
Sandwich, sausage, on sourdough, 5.9 oz
Potatoes, baked, with butter and sour cream, 11.2 oz each
Shake, strawberry, 14.0 fl oz per serving
Sandwich, beef, roast , giant (7.9 oz)
Shake, chocolate, 14.0 fl oz per serving
Sandwich, beef, roast , with cheese (Beef N Cheddar), 6.9 oz
Shake, vanilla, 14.0 fl oz per serving
Shake, jamocha, 14.0 fl oz per serving
Cheese sticks, mozzarella, 4.8 oz per serving
Sandwich, beef, roast , super (8.5 oz)
Fries, French, curly, cheddar flavor, 6.0 oz per order
Sandwich, sausage, on biscuit, 4.2 oz
Sandwich, chicken (Grilled Chicken Deluxe), 8.7 oz
Sandwich, submarine (sub), French dip, 10.0 oz
Sandwich, sausage, on croissant, 3.6 oz
Sandwich, bacon, on sourdough, 5.1 oz
Turnovers, apple, iced, 4.5 oz each
Onions, fried in batter (Onion Petals), 4.0 oz per order
Turnovers, cherry, iced, 4.5 oz each
Fries, French, curly, medium order (4.5 oz)
Sandwich, ham, on sourdough, 5.1 oz
Potatoes, fried (home fries), medium order (5.0 oz)
Toast, French, sticks, without syrup (Toastix), 4.4 oz per serving
Salad, with chicken fingers, without dressing, 13.0 oz per order
Sandwich, beef, roast , with barbecue sauce (Arby Q), 6.4 oz
Sandwich, bacon, on biscuit, 3.4 oz
Dressing, ranch, salad, buttermilk, 2.0 fl oz per container
Sandwich, beef, roast , regular (5.4 oz)
Salad, club, with turkey, without dressing, 12.0 oz per order
Sandwich, beef, roast , with cheese (Melt w/Cheddar), 5.2 oz
Sandwich, ham and cheese, hot (Hot Ham N Swiss), 5.9 oz
Sandwich, bacon, on croissant, 2.7 oz
Peppers, hot, jalapeño, fried with cheese, (Jalapeño Bites), 4.0 oz
Sandwich, ham, on biscuit, 4.3 oz
Fries, French, curly, small order (3.8 oz)
Sandwich, beef, roast , junior (4.4 oz)
Dressing, Caesar, salad, 2.0 fl oz per container
Sandwich, ham, on croissant, 3.7 oz
Potatoes, fried (home fries), small order (4.0 oz)
Dressing, blue cheese, salad, 2.0 fl oz per container
Dressing, honey French, salad, 2.0 fl oz per container
Dressing, Thousand Island, salad, 2.0 fl oz per container
Sandwich, butter, on biscuit, 2.9 oz
Sandwich, chicken, grilled, diet (Light Grilled Chicken), 7.5 oz
Soda, orange, 16.0 fl oz per serving
Sandwich, chicken, roast, diet (Light Roast Chicken Deluxe), 7.2 oz
Sandwich, turkey, roast , diet (Light Roast Turkey Deluxe), 7.2 oz
Cakes, potato, 2 cakes per order (3.5 oz)
Sauce, Southwest (Tangy), 1.5 fl oz per container
Dressing, Italian Parmesan, salad, 2.0 fl oz per container
Salad, Caesar, with chicken, grilled, without dressing, 12.0 oz/order
Potatoes, fried (home fries), child size order (3.0 oz)
Salad, with chicken, grilled, 16.3 oz per order
Soda, non cola, 16.0 fl oz per serving
Cola, 16.0 fl oz per serving
Salad, with chicken, roast, 14.8 oz per order
Dressing, barbecue vinaigrette, salad, 2.0 fl oz per container
Juice, orange, 10.0 fl oz per serving
Sauce, honey mustard, 1.0 fl oz per container
Syrup, maple, 0.5 fl oz per container
Milk, whole, pasteurized, 8 fl oz per serving
Eggs, added to an order, 2.0 oz per egg
Croutons, cheese and garlic flavor, 0.6 oz per serving
Dressing, Bronco Berry, salad, 1.5 fl oz per container
Mayonnaise, 0.4 fl oz per packet
Salad, Caesar, without dressing, 8.0 oz per order
Salad, garden, 12.3 oz per order
Sauce, horseradish (Horsey Sauce), 0.5 fl oz per packet
Dressing, ranch, salad, buttermilk, reduced calorie,, 2.0 fl oz/container
Cheese, Swiss, 0.5 oz per slice
Salad, Caesar, side, 5.0 oz per order
Sauce, barbecue, 1.0 fl oz per container
Salad, side, 7.8 oz per order
Sauce, marinara, 1.5 fl oz per container
Croutons, seasoned, 0.3 oz per serving
Dressing, Italian, salad, reduced calorie, 2.0 fl oz per container
Mayonnaise, light, cholesterol free, 0.4 fl oz per packet
Sauce,, 1/2 fl oz per packet
Ketchup (catsup), 0.3 fl oz per packet
Mustard, German, 1/4 oz per packet
Sauce, au jus, 3.0 fl oz per container
Coffee, brewed, black, 8.0 fl oz per serving
Tea, iced, 16.0 fl oz per serving
Soda, diet, 16.0 fl oz per serving
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How to Use

All Arby's foods are listed at left. Click any food to see its nutrient information. To find other foods or restaurants, use the search field above.

Nutrients Covered

Every food reports its content of Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium, and Iron—because data on these nutrients is required by U.S. label regulations.

Some foods report optional nutrients. For foods that don't, you'll see question marks in the % Daily Value column.

Sorting

Click the "Sort by" links at the top of the list to alphabetize the list or sort by nutrient content.  Foods richest in a nutrient appear at the top of the list.

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